STONE GROUND WHOLE WHEAT FIG BAR vs PULLED PORK BAR
Nutrition comparison per 100 g serving
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PULLED PORK BAR wins in 5 out of 10 nutrient categories
STONE GROUND WHOLE WHEAT FIG BAR: 3
vs
PULLED PORK BAR: 5
(2 ties)
Overview
| Nutrient | STONE GROUND WHOLE WHEAT FIG BAR | PULLED PORK BAR | Winner |
|---|---|---|---|
| Calories | 393 cal | 233 cal | |
| Protein | 7.1 g | 18.6 g | |
| Carbs | 71.4 g | 4.7 g | |
| Fat | 8.9 g | 14.0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE GROUND WHOLE WHEAT FIG BAR | PULLED PORK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONE GROUND WHOLE WHEAT FIG BAR | PULLED PORK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 125 MG | 488 MG |