STONE GROUND WHITE RICE FLOUR vs FARAON
Nutrition comparison per 100 g serving
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FARAON wins in 8 out of 15 nutrient categories
STONE GROUND WHITE RICE FLOUR: 2
vs
FARAON: 8
(5 ties)
Overview
| Nutrient | STONE GROUND WHITE RICE FLOUR | FARAON | Winner |
|---|---|---|---|
| Calories | 375 cal | 370 cal | |
| Protein | 5 g | 6.5 g | |
| Carbs | 85 g | 82.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE GROUND WHITE RICE FLOUR | FARAON | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONE GROUND WHITE RICE FLOUR | FARAON | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Phosphorus, P | 0 MG | 130 MG | |
| Potassium, K | 122 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |