STONE GROUND WHEAT BITE SIZE CRACKERS vs FIG & THYME CRISPS
Nutrition comparison per 100 g serving
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FIG & THYME CRISPS wins in 5 out of 10 nutrient categories
STONE GROUND WHEAT BITE SIZE CRACKERS: 1
vs
FIG & THYME CRISPS: 5
(4 ties)
Overview
| Nutrient | STONE GROUND WHEAT BITE SIZE CRACKERS | FIG & THYME CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 367 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 80 g | 66.7 g | |
| Fat | 6.7 g | 6.7 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STONE GROUND WHEAT BITE SIZE CRACKERS | FIG & THYME CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 123 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Potassium, K | 137 MG | 287 MG | |
| Sodium, Na | 733 MG | 567 MG |