STONE GROUND SWEET WHITE RICE FLOUR vs POTATO STARCH
Nutrition comparison per 100 g serving
Ad 468x60
STONE GROUND SWEET WHITE RICE FLOUR wins in 4 out of 11 nutrient categories
STONE GROUND SWEET WHITE RICE FLOUR: 4
vs
POTATO STARCH: 2
(5 ties)
Overview
| Nutrient | STONE GROUND SWEET WHITE RICE FLOUR | POTATO STARCH | Winner |
|---|---|---|---|
| Calories | 375 cal | 344 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 85 g | 84.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE GROUND SWEET WHITE RICE FLOUR | POTATO STARCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONE GROUND SWEET WHITE RICE FLOUR | POTATO STARCH | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |