STONE GROUND MUSTARD vs HEINZ
Nutrition comparison per 100 g serving
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HEINZ wins in 7 out of 10 nutrient categories
STONE GROUND MUSTARD: 1
vs
HEINZ: 7
(2 ties)
Overview
| Nutrient | STONE GROUND MUSTARD | HEINZ | Winner |
|---|---|---|---|
| Calories | 200 cal | 162 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 20 g | 40.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE GROUND MUSTARD | HEINZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | STONE GROUND MUSTARD | HEINZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 600 MG | 838 MG |