STONE GROUND MUSTARD vs REGULAR LIQUID SEASONING
Nutrition comparison per 100 g serving
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REGULAR LIQUID SEASONING wins in 3 out of 10 nutrient categories
STONE GROUND MUSTARD: 1
vs
REGULAR LIQUID SEASONING: 3
(6 ties)
Overview
| Nutrient | STONE GROUND MUSTARD | REGULAR LIQUID SEASONING | Winner |
|---|---|---|---|
| Calories | 100 cal | 36 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 20 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE GROUND MUSTARD | REGULAR LIQUID SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STONE GROUND MUSTARD | REGULAR LIQUID SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,600 MG | 3,286 MG |