STONE FIRED VEGETABLE PIZZA vs SELF-RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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STONE FIRED VEGETABLE PIZZA wins in 6 out of 10 nutrient categories
STONE FIRED VEGETABLE PIZZA: 6
vs
SELF-RISING CRUST PIZZA: 3
(1 ties)
Overview
| Nutrient | STONE FIRED VEGETABLE PIZZA | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 196 cal | 243 cal | |
| Protein | 13.5 g | 9.6 g | |
| Carbs | 17.2 g | 29.4 g | |
| Fat | 12.3 g | 9.6 g | |
| Fiber | 10.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONE FIRED VEGETABLE PIZZA | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | STONE FIRED VEGETABLE PIZZA | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 110 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 521 MG | 610 MG |