STOLLEN vs FRENCH DINNER ROLLS
Nutrition comparison per 100 g serving
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FRENCH DINNER ROLLS wins in 5 out of 10 nutrient categories
STOLLEN: 4
vs
FRENCH DINNER ROLLS: 5
(1 ties)
Overview
| Nutrient | STOLLEN | FRENCH DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 333 cal | 246 cal | |
| Protein | 6.7 g | 8.8 g | |
| Carbs | 43.3 g | 52.6 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 3.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOLLEN | FRENCH DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | STOLLEN | FRENCH DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 217 MG | 632 MG |