STOLLEN vs SANDWICH WHEAT BREAD
Nutrition comparison per 100 g serving
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SANDWICH WHEAT BREAD wins in 8 out of 13 nutrient categories
STOLLEN: 3
vs
SANDWICH WHEAT BREAD: 8
(2 ties)
Overview
| Nutrient | STOLLEN | SANDWICH WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 380 cal | 231 cal | |
| Protein | 8 g | 11.5 g | |
| Carbs | 50 g | 42.3 g | |
| Fat | 16 g | 3.9 g | |
| Fiber | 8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOLLEN | SANDWICH WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | STOLLEN | SANDWICH WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 77 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Sodium, Na | 340 MG | 538 MG |