STOLLEN vs PROMISE

Nutrition comparison per 100 g serving

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PROMISE wins in 6 out of 11 nutrient categories

STOLLEN: 4 vs PROMISE: 6 (1 ties)

Overview

Nutrient	STOLLEN	PROMISE	Winner
Calories	380 cal	209 cal
Protein	8 g	4.5 g
Carbs	50 g	43.3 g
Fat	16 g	1.5 g
Fiber	8 g	11.9 g
Sugar	0 g	0 g	Tie

Vitamin	STOLLEN	PROMISE	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	STOLLEN	PROMISE
Calcium, Ca	80 MG	30 MG
Iron, Fe	2.2 MG	1.1 MG
Potassium, K	0 MG	97 MG
Sodium, Na	340 MG	448 MG

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