STOCK BASE PASTE vs BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX
Nutrition comparison per 100 g serving
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STOCK BASE PASTE wins in 5 out of 11 nutrient categories
STOCK BASE PASTE: 5
vs
BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX: 4
(2 ties)
Overview
| Nutrient | STOCK BASE PASTE | BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX | Winner |
|---|---|---|---|
| Calories | 167 cal | 337 cal | |
| Protein | 16.7 g | 9.8 g | |
| Carbs | 16.7 g | 73.9 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOCK BASE PASTE | BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STOCK BASE PASTE | BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 14,833 MG | 935 MG |