STOCK vs UNSALTED CHICKEN BROTH
Nutrition comparison per 100 g serving
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UNSALTED CHICKEN BROTH wins in 4 out of 10 nutrient categories
STOCK: 2
vs
UNSALTED CHICKEN BROTH: 4
(4 ties)
Overview
| Nutrient | STOCK | UNSALTED CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 22 cal | 2 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STOCK | UNSALTED CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | STOCK | UNSALTED CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 354 MG | 18 MG |