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ST.LOUIS STYLE SEASONED & SMOKED PORK SPARERIBS IN ORIGINAL BBQ SAUCE vs GRILLED TERIYAKI CHICKEN

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
ST.LOUIS STYLE SEASONED & SMOKED PORK SPARERIBS IN ORIGINAL BBQ SAUCE: 4 vs GRILLED TERIYAKI CHICKEN: 4 (3 ties)

Overview

Nutrient ST.LOUIS STYLE SEASONED & SMOKED PORK SPARERIBS IN ORIGINAL BBQ SAUCE GRILLED TERIYAKI CHICKEN Winner
Calories 243 cal 121 cal
Protein 15.7 g 11.4 g
Carbs 9.3 g 9.3 g Tie
Fat 15.7 g 4.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ST.LOUIS STYLE SEASONED & SMOKED PORK SPARERIBS IN ORIGINAL BBQ SAUCE GRILLED TERIYAKI CHICKEN Winner
Riboflavin 0 MG 0.1 MG
Vitamin C, total ascorbic acid 0.9 MG 1.7 MG

Minerals

Mineral ST.LOUIS STYLE SEASONED & SMOKED PORK SPARERIBS IN ORIGINAL BBQ SAUCE GRILLED TERIYAKI CHICKEN Winner
Calcium, Ca 43 MG 14 MG
Iron, Fe 1.3 MG 0.3 MG
Sodium, Na 443 MG 321 MG
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