STK RIB EYE C/C CAB 14OZ vs CHIX BREAST SL/BL 5 OZ
Nutrition comparison per 100 g serving
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STK RIB EYE C/C CAB 14OZ wins in 4 out of 11 nutrient categories
STK RIB EYE C/C CAB 14OZ: 4
vs
CHIX BREAST SL/BL 5 OZ: 3
(4 ties)
Overview
| Nutrient | STK RIB EYE C/C CAB 14OZ | CHIX BREAST SL/BL 5 OZ | Winner |
|---|---|---|---|
| Calories | 186 cal | 116 cal | |
| Protein | 19.5 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.5 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STK RIB EYE C/C CAB 14OZ | CHIX BREAST SL/BL 5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STK RIB EYE C/C CAB 14OZ | CHIX BREAST SL/BL 5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 5 MG | |
| Iron, Fe | 2.6 MG | 0.4 MG | |
| Potassium, K | 354 MG | 330 MG | |
| Sodium, Na | 88 MG | 45 MG |