STK RIB EYE C/C CAB 14OZ vs 8/12 CT IPW FROG LEGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
STK RIB EYE C/C CAB 14OZ: 4
vs
8/12 CT IPW FROG LEGS: 4
(3 ties)
Overview
| Nutrient | STK RIB EYE C/C CAB 14OZ | 8/12 CT IPW FROG LEGS | Winner |
|---|---|---|---|
| Calories | 186 cal | 58 cal | |
| Protein | 19.5 g | 12.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.5 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STK RIB EYE C/C CAB 14OZ | 8/12 CT IPW FROG LEGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | STK RIB EYE C/C CAB 14OZ | 8/12 CT IPW FROG LEGS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 179 MG | |
| Iron, Fe | 2.6 MG | 0.5 MG | |
| Potassium, K | 354 MG | 285 MG | |
| Sodium, Na | 88 MG | 45 MG |