STK RIB EYE B/IN C/C 20OZ vs BNLS NY STRIP C/C CH 12OZ
Nutrition comparison per 100 g serving
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BNLS NY STRIP C/C CH 12OZ wins in 5 out of 11 nutrient categories
STK RIB EYE B/IN C/C 20OZ: 1
vs
BNLS NY STRIP C/C CH 12OZ: 5
(5 ties)
Overview
| Nutrient | STK RIB EYE B/IN C/C 20OZ | BNLS NY STRIP C/C CH 12OZ | Winner |
|---|---|---|---|
| Calories | 257 cal | 152 cal | |
| Protein | 17.7 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.4 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STK RIB EYE B/IN C/C 20OZ | BNLS NY STRIP C/C CH 12OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STK RIB EYE B/IN C/C 20OZ | BNLS NY STRIP C/C CH 12OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 29 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Potassium, K | 230 MG | 348 MG | |
| Sodium, Na | 58 MG | 58 MG | Tie |