STIRS THE SOUL vs GALERIE
Nutrition comparison per 100 g serving
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GALERIE wins in 5 out of 10 nutrient categories
STIRS THE SOUL: 3
vs
GALERIE: 5
(2 ties)
Overview
| Nutrient | STIRS THE SOUL | GALERIE | Winner |
|---|---|---|---|
| Calories | 571 cal | 524 cal | |
| Protein | 10.7 g | 4.8 g | |
| Carbs | 32.1 g | 59.5 g | |
| Fat | 46.4 g | 28.6 g | |
| Fiber | 17.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIRS THE SOUL | GALERIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STIRS THE SOUL | GALERIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 3.4 MG | |
| Sodium, Na | 0 MG | 60 MG |