STIRS THE SOUL vs PREMIUM MILK CHOCOLATE
Nutrition comparison per 100 g serving
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PREMIUM MILK CHOCOLATE wins in 6 out of 10 nutrient categories
STIRS THE SOUL: 3
vs
PREMIUM MILK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | STIRS THE SOUL | PREMIUM MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 525 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 32.1 g | 52.5 g | |
| Fat | 46.4 g | 32.5 g | |
| Fiber | 17.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIRS THE SOUL | PREMIUM MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | STIRS THE SOUL | PREMIUM MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 100 MG |