STIR FRY WITH SOBA NOODLES SHRIMP BOWL vs HOME STYLE SOUP CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
HOME STYLE SOUP CHILI WITH BEANS wins in 6 out of 11 nutrient categories
STIR FRY WITH SOBA NOODLES SHRIMP BOWL: 4
vs
HOME STYLE SOUP CHILI WITH BEANS: 6
(1 ties)
Overview
| Nutrient | STIR FRY WITH SOBA NOODLES SHRIMP BOWL | HOME STYLE SOUP CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 102 cal | 97 cal | |
| Protein | 5.7 g | 5.7 g | |
| Carbs | 14.1 g | 11.0 g | |
| Fat | 2.5 g | 3.5 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY WITH SOBA NOODLES SHRIMP BOWL | HOME STYLE SOUP CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | STIR FRY WITH SOBA NOODLES SHRIMP BOWL | HOME STYLE SOUP CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 311 MG | 286 MG |