STIR FRY WITH SOBA NOODLES SHRIMP BOWL vs BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE
Nutrition comparison per 100 g serving
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STIR FRY WITH SOBA NOODLES SHRIMP BOWL wins in 6 out of 11 nutrient categories
STIR FRY WITH SOBA NOODLES SHRIMP BOWL: 6
vs
BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE: 3
(2 ties)
Overview
| Nutrient | STIR FRY WITH SOBA NOODLES SHRIMP BOWL | BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 102 cal | 108 cal | |
| Protein | 5.7 g | 5.6 g | |
| Carbs | 14.1 g | 14.9 g | |
| Fat | 2.5 g | 3.4 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY WITH SOBA NOODLES SHRIMP BOWL | BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STIR FRY WITH SOBA NOODLES SHRIMP BOWL | BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 110 MG | 138 MG | |
| Sodium, Na | 311 MG | 257 MG |