STIR FRY VEGETABLE BLEND BROCCOLI vs KROGER
Nutrition comparison per 100 g serving
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STIR FRY VEGETABLE BLEND BROCCOLI wins in 2 out of 10 nutrient categories
STIR FRY VEGETABLE BLEND BROCCOLI: 2
vs
KROGER: 1
(7 ties)
Overview
| Nutrient | STIR FRY VEGETABLE BLEND BROCCOLI | KROGER | Winner |
|---|---|---|---|
| Calories | 35 cal | 35 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY VEGETABLE BLEND BROCCOLI | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 2.8 MG |
Minerals
| Mineral | STIR FRY VEGETABLE BLEND BROCCOLI | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 24 MG | 24 MG | Tie |