STIR FRY VEGETABLE BLEND BROCCOLI FLORETS vs PLAIN CARAMEL APPLE
Nutrition comparison per 100 g serving
Ad 468x60
STIR FRY VEGETABLE BLEND BROCCOLI FLORETS wins in 8 out of 11 nutrient categories
STIR FRY VEGETABLE BLEND BROCCOLI FLORETS: 8
vs
PLAIN CARAMEL APPLE: 2
(1 ties)
Overview
| Nutrient | STIR FRY VEGETABLE BLEND BROCCOLI FLORETS | PLAIN CARAMEL APPLE | Winner |
|---|---|---|---|
| Calories | 35 cal | 114 cal | |
| Protein | 2.4 g | 1.0 g | |
| Carbs | 5.9 g | 25.7 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 2.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY VEGETABLE BLEND BROCCOLI FLORETS | PLAIN CARAMEL APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | STIR FRY VEGETABLE BLEND BROCCOLI FLORETS | PLAIN CARAMEL APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 38 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 24 MG | 19 MG |