STIR FRY VEGETABLE BLEND BROCCOLI FLORETS vs MILK CHOCOLATE ALMOND GOURMET CARAMEL APPLE
Nutrition comparison per 100 g serving
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STIR FRY VEGETABLE BLEND BROCCOLI FLORETS wins in 6 out of 11 nutrient categories
STIR FRY VEGETABLE BLEND BROCCOLI FLORETS: 6
vs
MILK CHOCOLATE ALMOND GOURMET CARAMEL APPLE: 4
(1 ties)
Overview
| Nutrient | STIR FRY VEGETABLE BLEND BROCCOLI FLORETS | MILK CHOCOLATE ALMOND GOURMET CARAMEL APPLE | Winner |
|---|---|---|---|
| Calories | 35 cal | 209 cal | |
| Protein | 2.4 g | 3.0 g | |
| Carbs | 5.9 g | 29.9 g | |
| Fat | 0 g | 9.0 g | |
| Fiber | 2.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY VEGETABLE BLEND BROCCOLI FLORETS | MILK CHOCOLATE ALMOND GOURMET CARAMEL APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | STIR FRY VEGETABLE BLEND BROCCOLI FLORETS | MILK CHOCOLATE ALMOND GOURMET CARAMEL APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 60 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 24 MG | 22 MG |