STIR-FRY STRAW MUSHROOMS vs SLICED MUSHROOMS
Nutrition comparison per 100 g serving
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SLICED MUSHROOMS wins in 5 out of 10 nutrient categories
STIR-FRY STRAW MUSHROOMS: 3
vs
SLICED MUSHROOMS: 5
(2 ties)
Overview
| Nutrient | STIR-FRY STRAW MUSHROOMS | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 12 cal | 218 cal | |
| Protein | 1.5 g | 2.7 g | |
| Carbs | 1.5 g | 0.9 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 1.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STIR-FRY STRAW MUSHROOMS | SLICED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 9 MG | Tie |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 2 MG | 273 MG | |
| Sodium, Na | 177 MG | 545 MG |