STIR FRY SAUCE vs SOUTHWESTERN ADOBO COOKING & GRILLING SAUCES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STIR FRY SAUCE: 3
vs
SOUTHWESTERN ADOBO COOKING & GRILLING SAUCES: 3
(5 ties)
Overview
| Nutrient | STIR FRY SAUCE | SOUTHWESTERN ADOBO COOKING & GRILLING SAUCES | Winner |
|---|---|---|---|
| Calories | 147 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 6.7 g | |
| Fat | 2.9 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY SAUCE | SOUTHWESTERN ADOBO COOKING & GRILLING SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STIR FRY SAUCE | SOUTHWESTERN ADOBO COOKING & GRILLING SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 1,294 MG | 400 MG |