STIR FRY SAUCE vs MILD RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MILD RED ENCHILADA SAUCE wins in 3 out of 11 nutrient categories
STIR FRY SAUCE: 1
vs
MILD RED ENCHILADA SAUCE: 3
(7 ties)
Overview
| Nutrient | STIR FRY SAUCE | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 147 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 5 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY SAUCE | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STIR FRY SAUCE | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,294 MG | 467 MG |