STIR FRY SAUCE vs SPICY YUM YUM SAUCE
Nutrition comparison per 100 g serving
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SPICY YUM YUM SAUCE wins in 5 out of 10 nutrient categories
STIR FRY SAUCE: 2
vs
SPICY YUM YUM SAUCE: 5
(3 ties)
Overview
| Nutrient | STIR FRY SAUCE | SPICY YUM YUM SAUCE | Winner |
|---|---|---|---|
| Calories | 132 cal | 500 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 32.1 g | 20 g | |
| Fat | 0 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STIR FRY SAUCE | SPICY YUM YUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 585 MG | 1,067 MG |