STIR FRY SAUCE vs SOY VAY
Nutrition comparison per 100 g serving
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STIR FRY SAUCE wins in 5 out of 10 nutrient categories
STIR FRY SAUCE: 5
vs
SOY VAY: 0
(5 ties)
Overview
| Nutrient | STIR FRY SAUCE | SOY VAY | Winner |
|---|---|---|---|
| Calories | 111 cal | 237 cal | |
| Protein | 5.6 g | 5.3 g | |
| Carbs | 22.2 g | 47.4 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY SAUCE | SOY VAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STIR FRY SAUCE | SOY VAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,889 MG | 2,263 MG |