STIR-FRY SAUCE vs SESAME TERIYAKI AUTHENTIC SAUCE
Nutrition comparison per 100 g serving
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SESAME TERIYAKI AUTHENTIC SAUCE wins in 5 out of 10 nutrient categories
STIR-FRY SAUCE: 3
vs
SESAME TERIYAKI AUTHENTIC SAUCE: 5
(2 ties)
Overview
| Nutrient | STIR-FRY SAUCE | SESAME TERIYAKI AUTHENTIC SAUCE | Winner |
|---|---|---|---|
| Calories | 103 cal | 222 cal | |
| Protein | 2.9 g | 5.6 g | |
| Carbs | 23.5 g | 44.4 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STIR-FRY SAUCE | SESAME TERIYAKI AUTHENTIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 611 MG | |
| Sodium, Na | 1,265 MG | 2,667 MG |