STIR FRY SAUCE vs MILD PICANTE SAUCE
Nutrition comparison per 100 g serving
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MILD PICANTE SAUCE wins in 5 out of 11 nutrient categories
STIR FRY SAUCE: 2
vs
MILD PICANTE SAUCE: 5
(4 ties)
Overview
| Nutrient | STIR FRY SAUCE | MILD PICANTE SAUCE | Winner |
|---|---|---|---|
| Calories | 111 cal | 32 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 22.2 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY SAUCE | MILD PICANTE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | STIR FRY SAUCE | MILD PICANTE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,000 MG | 742 MG |