STIR FRY SAUCE vs CRAB CAKE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CRAB CAKE SAUCE wins in 5 out of 11 nutrient categories
STIR FRY SAUCE: 4
vs
CRAB CAKE SAUCE: 5
(2 ties)
Overview
| Nutrient | STIR FRY SAUCE | CRAB CAKE SAUCE | Winner |
|---|---|---|---|
| Calories | 111 cal | 500 cal | |
| Protein | 5.6 g | 3.3 g | |
| Carbs | 22.2 g | 6.7 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY SAUCE | CRAB CAKE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | STIR FRY SAUCE | CRAB CAKE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,000 MG | 700 MG |