STIR FRY SAUCE vs COCONUT CURRY KORMA SAUCE
Nutrition comparison per 100 g serving
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COCONUT CURRY KORMA SAUCE wins in 5 out of 10 nutrient categories
STIR FRY SAUCE: 4
vs
COCONUT CURRY KORMA SAUCE: 5
(1 ties)
Overview
| Nutrient | STIR FRY SAUCE | COCONUT CURRY KORMA SAUCE | Winner |
|---|---|---|---|
| Calories | 111 cal | 117 cal | |
| Protein | 5.6 g | 1.7 g | |
| Carbs | 22.2 g | 15 g | |
| Fat | 0 g | 5.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STIR FRY SAUCE | COCONUT CURRY KORMA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 3,000 MG | 417 MG |