STIR FRY SAUCE vs BUTTER CHICKEN SIMMER SAUCE
Nutrition comparison per 100 g serving
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BUTTER CHICKEN SIMMER SAUCE wins in 5 out of 11 nutrient categories
STIR FRY SAUCE: 4
vs
BUTTER CHICKEN SIMMER SAUCE: 5
(2 ties)
Overview
| Nutrient | STIR FRY SAUCE | BUTTER CHICKEN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 111 cal | 127 cal | |
| Protein | 5.6 g | 3.2 g | |
| Carbs | 22.2 g | 19.1 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY SAUCE | BUTTER CHICKEN SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.5 MG |
Minerals
| Mineral | STIR FRY SAUCE | BUTTER CHICKEN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,000 MG | 746 MG |