STIR-FRY SAUCE vs SWEET SOY SAUCE
Nutrition comparison per 100 g serving
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SWEET SOY SAUCE wins in 4 out of 11 nutrient categories
STIR-FRY SAUCE: 2
vs
SWEET SOY SAUCE: 4
(5 ties)
Overview
| Nutrient | STIR-FRY SAUCE | SWEET SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 188 cal | 267 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 25 g | 60 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR-FRY SAUCE | SWEET SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STIR-FRY SAUCE | SWEET SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 1,750 MG | 3,000 MG |