STIR-FRY SAUCE vs CURRY GREEN PASTE
Nutrition comparison per 100 g serving
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CURRY GREEN PASTE wins in 5 out of 10 nutrient categories
STIR-FRY SAUCE: 2
vs
CURRY GREEN PASTE: 5
(3 ties)
Overview
| Nutrient | STIR-FRY SAUCE | CURRY GREEN PASTE | Winner |
|---|---|---|---|
| Calories | 188 cal | 156 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 25 g | 18.8 g | |
| Fat | 6.3 g | 9.4 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR-FRY SAUCE | CURRY GREEN PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STIR-FRY SAUCE | CURRY GREEN PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 1,750 MG | 2,438 MG |