STIR-FRY SAUCE vs TAMARI SOY SAUCE
Nutrition comparison per 100 g serving
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TAMARI SOY SAUCE wins in 6 out of 9 nutrient categories
STIR-FRY SAUCE: 0
vs
TAMARI SOY SAUCE: 6
(3 ties)
Overview
| Nutrient | STIR-FRY SAUCE | TAMARI SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 111 cal | 67 cal | |
| Protein | 5.6 g | 13.3 g | |
| Carbs | 22.2 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STIR-FRY SAUCE | TAMARI SOY SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 0 MG | 867 MG | |
| Sodium, Na | 2,889 MG | 6,267 MG |