STIR FRY SAUCE vs PEANUT SAUCE
Nutrition comparison per 100 g serving
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PEANUT SAUCE wins in 5 out of 10 nutrient categories
STIR FRY SAUCE: 3
vs
PEANUT SAUCE: 5
(2 ties)
Overview
| Nutrient | STIR FRY SAUCE | PEANUT SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 273 cal | |
| Protein | 2.5 g | 6.1 g | |
| Carbs | 35 g | 30.3 g | |
| Fat | 0 g | 15.2 g | |
| Fiber | 1.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY SAUCE | PEANUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STIR FRY SAUCE | PEANUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 825 MG | 788 MG |