STIR FRY SAUCE vs GINGER SESAME MISO
Nutrition comparison per 100 g serving
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GINGER SESAME MISO wins in 4 out of 10 nutrient categories
STIR FRY SAUCE: 2
vs
GINGER SESAME MISO: 4
(4 ties)
Overview
| Nutrient | STIR FRY SAUCE | GINGER SESAME MISO | Winner |
|---|---|---|---|
| Calories | 150 cal | 117 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 35 g | 13.3 g | |
| Fat | 0 g | 5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY SAUCE | GINGER SESAME MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STIR FRY SAUCE | GINGER SESAME MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 825 MG | 1,233 MG |