STIR-FRY SAUCE vs OKONOMI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
STIR-FRY SAUCE wins in 5 out of 10 nutrient categories
STIR-FRY SAUCE: 5
vs
OKONOMI SAUCE: 2
(3 ties)
Overview
| Nutrient | STIR-FRY SAUCE | OKONOMI SAUCE | Winner |
|---|---|---|---|
| Calories | 105 cal | 111 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 19.3 g | 27.8 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR-FRY SAUCE | OKONOMI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STIR-FRY SAUCE | OKONOMI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,491 MG | 2,056 MG |