STIR-FRY RICE NOODLES vs KING SOBA
Nutrition comparison per 100 g serving
Ad 468x60
KING SOBA wins in 5 out of 11 nutrient categories
STIR-FRY RICE NOODLES: 4
vs
KING SOBA: 5
(2 ties)
Overview
| Nutrient | STIR-FRY RICE NOODLES | KING SOBA | Winner |
|---|---|---|---|
| Calories | 345 cal | 347 cal | |
| Protein | 7.3 g | 7.1 g | |
| Carbs | 80 g | 74.3 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR-FRY RICE NOODLES | KING SOBA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STIR-FRY RICE NOODLES | KING SOBA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 36 MG | 250 MG | |
| Sodium, Na | 191 MG | 0 MG |