STIR-FRY RICE NOODLES vs EXTRA BROAD NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA BROAD NOODLES wins in 7 out of 14 nutrient categories
STIR-FRY RICE NOODLES: 4
vs
EXTRA BROAD NOODLES: 7
(3 ties)
Overview
| Nutrient | STIR-FRY RICE NOODLES | EXTRA BROAD NOODLES | Winner |
|---|---|---|---|
| Calories | 345 cal | 393 cal | |
| Protein | 7.3 g | 14.3 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR-FRY RICE NOODLES | EXTRA BROAD NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STIR-FRY RICE NOODLES | EXTRA BROAD NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 191 MG | 27 MG |