STIR-FRY PORK STRIPS vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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STIR-FRY PORK STRIPS wins in 5 out of 10 nutrient categories
STIR-FRY PORK STRIPS: 5
vs
CHICKEN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | STIR-FRY PORK STRIPS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 143 cal | 167 cal | |
| Protein | 22.6 g | 18.0 g | |
| Carbs | 1.2 g | 3.9 g | |
| Fat | 4.8 g | 9.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR-FRY PORK STRIPS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | STIR-FRY PORK STRIPS | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 560 MG | 462 MG |