STIR FRY MIX vs GRILLING MINI PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
STIR FRY MIX wins in 5 out of 10 nutrient categories
STIR FRY MIX: 5
vs
GRILLING MINI PEPPERS: 4
(1 ties)
Overview
| Nutrient | STIR FRY MIX | GRILLING MINI PEPPERS | Winner |
|---|---|---|---|
| Calories | 29 cal | 70 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 5.9 g | 6.1 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY MIX | GRILLING MINI PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 121.1 MG |
Minerals
| Mineral | STIR FRY MIX | GRILLING MINI PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 18 MG | 298 MG |