STIR FRY MEDLEY vs THE ORIGINAL CARAMEL APPLE!
Nutrition comparison per 100 g serving
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STIR FRY MEDLEY wins in 9 out of 12 nutrient categories
STIR FRY MEDLEY: 9
vs
THE ORIGINAL CARAMEL APPLE!: 1
(2 ties)
Overview
| Nutrient | STIR FRY MEDLEY | THE ORIGINAL CARAMEL APPLE! | Winner |
|---|---|---|---|
| Calories | 35 cal | 175 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 7.1 g | 33.3 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY MEDLEY | THE ORIGINAL CARAMEL APPLE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STIR FRY MEDLEY | THE ORIGINAL CARAMEL APPLE! | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 41 MG | 18 MG |