STIR-FRY KOREAN STYLE NOODLES WITH SAVORY BEAN FLAVORED SAUCE & GREEN PEAS TOPPING vs EXTRA WIDE EGG NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
STIR-FRY KOREAN STYLE NOODLES WITH SAVORY BEAN FLAVORED SAUCE & GREEN PEAS TOPPING: 6
vs
EXTRA WIDE EGG NOODLES: 6
(2 ties)
Overview
| Nutrient | STIR-FRY KOREAN STYLE NOODLES WITH SAVORY BEAN FLAVORED SAUCE & GREEN PEAS TOPPING | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 148 cal | 393 cal | |
| Protein | 3.8 g | 14.3 g | |
| Carbs | 24.1 g | 71.4 g | |
| Fat | 4.2 g | 5.4 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR-FRY KOREAN STYLE NOODLES WITH SAVORY BEAN FLAVORED SAUCE & GREEN PEAS TOPPING | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STIR-FRY KOREAN STYLE NOODLES WITH SAVORY BEAN FLAVORED SAUCE & GREEN PEAS TOPPING | EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 304 MG | 27 MG |