STIR-FRY CHICKEN STRIPS vs GREEN DRAGON ROLL
Nutrition comparison per 100 g serving
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STIR-FRY CHICKEN STRIPS wins in 5 out of 10 nutrient categories
STIR-FRY CHICKEN STRIPS: 5
vs
GREEN DRAGON ROLL: 3
(2 ties)
Overview
| Nutrient | STIR-FRY CHICKEN STRIPS | GREEN DRAGON ROLL | Winner |
|---|---|---|---|
| Calories | 165 cal | 175 cal | |
| Protein | 23.5 g | 4.8 g | |
| Carbs | 9.4 g | 20.6 g | |
| Fat | 3.5 g | 7.9 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR-FRY CHICKEN STRIPS | GREEN DRAGON ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | STIR-FRY CHICKEN STRIPS | GREEN DRAGON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 447 MG | 397 MG |