STIR FRY BLEND RICED CAULIFLOWER WITH STIR FRY VEGETABLES vs ORGANIC GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC GREEN PEAS wins in 6 out of 12 nutrient categories
STIR FRY BLEND RICED CAULIFLOWER WITH STIR FRY VEGETABLES: 4
vs
ORGANIC GREEN PEAS: 6
(2 ties)
Overview
| Nutrient | STIR FRY BLEND RICED CAULIFLOWER WITH STIR FRY VEGETABLES | ORGANIC GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 53 cal | 82 cal | |
| Protein | 2.7 g | 4.7 g | |
| Carbs | 5.3 g | 14.1 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 2.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR FRY BLEND RICED CAULIFLOWER WITH STIR FRY VEGETABLES | ORGANIC GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STIR FRY BLEND RICED CAULIFLOWER WITH STIR FRY VEGETABLES | ORGANIC GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 195 MG | 71 MG |