STIR CRAZY BLEND vs SESAME GINGER STIR FRY
Nutrition comparison per 100 g serving
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STIR CRAZY BLEND wins in 6 out of 10 nutrient categories
STIR CRAZY BLEND: 6
vs
SESAME GINGER STIR FRY: 3
(1 ties)
Overview
| Nutrient | STIR CRAZY BLEND | SESAME GINGER STIR FRY | Winner |
|---|---|---|---|
| Calories | 29 cal | 85 cal | |
| Protein | 1.2 g | 1.7 g | |
| Carbs | 5.9 g | 10.2 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STIR CRAZY BLEND | SESAME GINGER STIR FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 20.3 MG |
Minerals
| Mineral | STIR CRAZY BLEND | SESAME GINGER STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 34 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 18 MG | 127 MG |