STICKY WHITE RICE JAPANESE-STYLE MEDIUM GRAIN RICE SIDE DISH vs WHITE RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STICKY WHITE RICE JAPANESE-STYLE MEDIUM GRAIN RICE SIDE DISH: 3
vs
WHITE RICE: 3
(5 ties)
Overview
| Nutrient | STICKY WHITE RICE JAPANESE-STYLE MEDIUM GRAIN RICE SIDE DISH | WHITE RICE | Winner |
|---|---|---|---|
| Calories | 150 cal | 162 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 32.9 g | 36.7 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STICKY WHITE RICE JAPANESE-STYLE MEDIUM GRAIN RICE SIDE DISH | WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STICKY WHITE RICE JAPANESE-STYLE MEDIUM GRAIN RICE SIDE DISH | WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |