STICKY TOFFEE PUDDING CAKE MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
STICKY TOFFEE PUDDING CAKE MIX wins in 7 out of 14 nutrient categories
STICKY TOFFEE PUDDING CAKE MIX: 7
vs
COOKIE MIX: 4
(3 ties)
Overview
| Nutrient | STICKY TOFFEE PUDDING CAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 318 cal | 378 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 79.6 g | 81.1 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 4.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STICKY TOFFEE PUDDING CAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STICKY TOFFEE PUDDING CAKE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Potassium, K | 252 MG | 0 MG | |
| Sodium, Na | 545 MG | 284 MG |